Thought-Based Approach

How I Can Help You

Experienced. Reliable. Passionate.

Inspire Yourself

I am hired by people who feel lost or overwhelmed in life or feel at a crossroads and who want clarity, direction and focus so that they can stop procrastinating and wasting time and energy in order to finally move forward and navigate toward their version of happy.

You get one chance in this world and I believe in making the absolute most of it, do you?!

Motivate. Guide. Empower.

Time for A Change

​My name is Tara Rafter and I am a fully certified award winning Life Coach. I also hold advanced coach training in Business, Career and Relationship Coaching and I am a Neuro-linguistic Programming Practitioner.

Since 2017 I have been successfully coaching clients throughout Ireland and facilitating their self-growth. I am passionate about my one-to-one work with clients both face to face and online and I take huge pride in doing coaching workshops and seminars for small and large groups.

If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life.

Life Coaching Sessions

Life Coaching sessions run for 90 mins and cost €90.
These sessions are strictly private and confidential and can be held face-to-face in my private practice in Ballina, Co Mayo.
Alternatively, to suit your schedule, we can also hold sessions via online, over Skype and FaceTime,
or over the phone and Whatsapp.
For further information, please do not hesitate to contact me.

You deserve to get the most out of life. A life where you find it easy to reduce stress, focus on the positive side and prevent the negative situations life throws at you to have such an impact on your behaviour.

With my life coaching sessions, I help you discover your the ability to reduce stress so you can pursue the goals that make you happy and feel fulfilled.

Together, we can build on your strengths, discuss time management to achieve more from your days and find ways so you can take better care of yourself.

Awaken your purpose, discover enjoyment and find your happy place.

Relationship Coaching Sessions

Couples Relationship Coaching runs for 90 mins and cost €120. These sessions are strictly private and confidential and are held face-to-face in my private practice in Ballina, Co Mayo.

For further information, please do not hesitate to contact me.

Developing personal relationships can play a crucial part in living a happier life. My relationship coaching sessions are not limited to intimate relationships but also works on family relations, friendships and even business relationships.

Uncover the essence of what you want out of a relationship, discover your true desires and goals with my effective support, information, and guidance to find find true happiness and harmony with the people in your life.

Together we can set your relationship goals and understand your current partnership. Whether you need assistance with the loss of a loved one, help to thrive inside your marriage or to find greater fulfillment in any and all of your personal relationships, you do not have to face it alone.

Career Coaching Sessions

Career Coaching sessions run for 90 mins and cost €90.
These sessions are strictly private and confidential and can be held face-to-face in my private practice in Ballina, Co Mayo.
Alternatively, to suit your schedule, we can also hold sessions via online, over Skype and FaceTime,
or over the phone and Whatsapp.
For further information, please do not hesitate to contact me.

Like anything in life, taking the next step towards a better career does not necessarily mean a new course of worry, anxiety, fear and stress. All it requires is focus and self-confidence.

Make the change today, find your focus and discover your self-confidence. Quieten the mind and ignore the terrifying “what should I do with the rest of my life” thought, and instead pursue the “what should I do next” attitude.

Together. let’s find a well suited approach to help you achieve your professional objectives and work-related goals. Let’s develop your skills and start the search for your next big chapter.

Thank You To All My Clients

“Tara has opened my mind and helped make me believe in myself and my abilities in ways that will stay with me forever. She has also given me back my confidence and helped me make peace with issues that were holding me back. ”

Sharon

“I highly recommend Tara if you feel you are at a crossroads and need a fresh perspective on things to get you moving forward. ”

Catherine

“The sessions are tailored to suit your needs only, devising a plan to put everything into place for a better life. No steps were too big after talking with Tara, everything is broken down into small achievable plans. ”

Sarah

“Fantastic energy throughout, would rate higher than a 5 if I could. Well done and thank you for the lovely 'space' provided and facilitated by you to work on one's life”

Susan

“Sorry I didn't find this lady sooner, cannot recommend Tara enough. A life changing experience.”

Jennifer

“I now have clear goals and I'm looking forward to putting them into practice for the New Year. It's the boost of energy needed to see things clearly.”

Sharon

Livin in Stereo By The Navigation Coach

Tara chats around the chapters of life discussed and remembered through music, film, podcast, audiobook and all things sound. Pop on the kettle and listen to the latest episode right here, right now.

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Livin in Stereo
Livin in Stereo By The Navigation Coach
Livin in Stereo
The 7 types of Fear - Ruth Soukup - Do it Scared
by The Navigation Coach

Livin in stereo - Tunes and chats only on BCRFM

The 7 types of Fear - Ruth Soukup - Do it Scared
The 7 Habits of Highly Effective People - Stephen Covey
Livin in Stereo - Divin head first into Pinterest
Livin in Stereo - 12 things to always remember

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